Discovering the calorie breakdown of shrimp pasta is essential for making informed dietary choices. Therefore, understanding the calorie content helps you manage your nutritional intake while enjoying this delectable dish. Additionally, by focusing on the calorie breakdown of shrimp pasta, you can see how each ingredient contributes to the overall caloric value.
Shrimp (4 oz / 113g, peeled and deveined):
Calories: ~100 calories
Protein: 24g
Fat: 1.5g
Carbohydrates: 0g
Fiber: 0g
Spaghetti (2 oz / 56g, uncooked):
Calories: ~200 calories
Protein: 7g
Fat: 1g
Carbohydrates: 42g
Fiber: 2g
Olive Oil (1 tablespoon / 14g):
Calories: ~120 calories
Protein: 0g
Fat: 14g
Carbohydrates: 0g
Fiber: 0g
Garlic (2 cloves / 6g, minced):
Calories: ~10 calories
Protein: 0.5g
Fat: 0g
Carbohydrates: 2g
Fiber: 0.1g
Lemon Juice (2 tablespoons / 30g):
Calories: ~8 calories
Protein: 0g
Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Parmesan Cheese (2 tablespoons / 10g, grated):
Calories: ~42 calories
Protein: 4g
Fat: 3g
Carbohydrates: 1g
Fiber: 0g
Red Pepper Flakes (1/4 teaspoon / 0.5g):
Calories: ~2 calories
Protein: 0g
Fat: 0g
Carbohydrates: 0.4g
Fiber: 0.1g
Parsley (1 tablespoon / 3g, chopped):
Calories: ~1 calorie
Protein: 0g
Fat: 0g
Carbohydrates: 0.2g
Fiber: 0.1g
Salt (1/4 teaspoon / 1.5g):
Calories: 0 calories
Protein: 0g
Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Black Pepper (1/4 teaspoon / 0.5g):
Calories: ~1 calorie
Protein: 0g
Fat: 0g
Carbohydrates: 0.4g
Fiber: 0.1g
Total Approximate Calories: ~483 calories for the entire batch (serving size not specified).
Shrimp pasta is a flavorful dish, and understanding its calorie breakdown is crucial for maintaining a balanced diet.
