Flan is a beloved dessert that brings a touch of elegance to any table. This vegan version features a rich, creamy texture and a delightful caramel sauce made with maple syrup. Perfect for special occasions or a simple weeknight treat, this flan recipe with maple is sure to impress your family and friends. Not only is it dairy-free, but it also allows you to enjoy the classic flavors of flan without any animal products. Follow this easy recipe to create your own delicious flan recipe with maple and indulge in a guilt-free dessert.
Vegan Flan Recipe
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 6
Ingredients:
For the Caramel:
- 1/2 cup maple syrup
- 2 tablespoons water
For the Flan:
- 1 can (13.5 oz) coconut milk
- 1/4 cup almond milk
- 1/4 cup maple syrup (adjust to taste)
- 1 tablespoon vanilla extract
- 1 tablespoon cornstarch
- 1/4 teaspoon salt
Instructions:
- Prepare the Caramel:
- In a small saucepan, combine the maple syrup and water over medium heat.
- Stir gently until the mixture begins to bubble. Allow it to cook without stirring for about 5-7 minutes, or until it turns a deep amber color.
- Immediately pour the caramel into the bottom of a flan mold or individual ramekins, tilting to coat the bottom evenly.
- Make the Flan Mixture:
- In a blender, combine the coconut milk, almond milk, maple syrup, vanilla extract, cornstarch, and salt. Blend until smooth and creamy.
- Taste and adjust sweetness if desired.
- Combine and Bake:
- Preheat your oven to 350°F (175°C).
- Carefully pour the flan mixture over the set caramel in the mold or ramekins.
- Place the mold or ramekins in a larger baking dish and add hot water to the outer dish, creating a water bath.
- Bake:
- Bake for 30-35 minutes, or until the edges are set but the center still jiggles slightly.
- Remove from the oven and let it cool in the water bath for about 10 minutes. Then transfer to the refrigerator to chill for at least 2 hours.
- Serve:
- To unmold, run a knife around the edge of the flan. Invert onto a plate and gently lift the mold.
- Enjoy your Vegan Flan, savoring the rich coconut flavor complemented by the sweet caramel.
Flavor-Enhancing Tips:
Infuse with Spices: Add a pinch of cinnamon or nutmeg to the flan mixture for a warm, spiced flavor.
Use Other Plant Milks: Experiment with other plant-based milks, such as cashew or oat, for different flavor profiles.
Add a Fruit Topping: Serve with a fresh fruit compote or slices of seasonal fruit for added freshness and color.
If you’re curious about the nutritional benefits of this delicious vegan flan, you’re in the right place! Understanding the calorie count and nutritional information can help you make informed choices about your dessert. To find out the detailed calorie count and other nutritional facts for this delectable flan recipe, click here https://ucalorie.com/flan-nutritional-breakdown-facts/?amp=1 to access our comprehensive guide. Enjoy indulging in this treat while staying aware of your dietary goals!
