Tiramisu is a classic Italian dessert renowned for its rich layers of coffee-soaked ladyfingers, creamy mascarpone cheese, and a dusting of cocoa powder. This indulgent treat, Tiramisu, offers a luxurious blend of flavors and textures that make it a favorite among dessert enthusiasts. With its combination of smooth mascarpone, bold coffee, and sweet ladyfingers, Tiramisu stands out as a decadent choice for special occasions and celebrations. Its unique, layered presentation and harmonious flavors ensure it’s a standout at any dessert table. By examining its ingredients and nutritional values, you can savor every bite of this beloved Italian classic while effectively managing your calorie intake. Enjoy Tiramisu’s timeless appeal and gourmet experience, savoring each spoonful while maintaining a balanced diet.
Ingredients and Nutritional Information:
- Ladyfingers (Savoiardi) (12 pieces / approximately 120g):
- Calories: ~400 calories
- Protein: 6g
- Fat: 8g
- Carbohydrates: 70g
- Fiber: 2g
- Mascarpone Cheese (1 cup / 240g):
- Calories: ~640 calories
- Protein: 8g
- Fat: 64g
- Carbohydrates: 4g
- Fiber: 0g
- Heavy Cream (1/2 cup / 120ml):
- Calories: ~410 calories
- Protein: 2g
- Fat: 44g
- Carbohydrates: 3g
- Fiber: 0g
- Egg Yolks (4 large):
- Calories: ~280 calories
- Protein: 12g
- Fat: 24g
- Carbohydrates: 2g
- Fiber: 0g
- Granulated Sugar (1/2 cup / 100g):
- Calories: ~400 calories
- Protein: 0g
- Fat: 0g
- Carbohydrates: 100g
- Fiber: 0g
- Espresso or Strong Coffee (1/2 cup / 120ml):
- Calories: ~2 calories
- Protein: 0g
- Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Unsweetened Cocoa Powder (2 tablespoons / 15g, for dusting):
- Calories: ~12 calories
- Protein: 1g
- Fat: 1g
- Carbohydrates: 3g
- Fiber: 2g
Total Approximate Calories: Approximately 2,144 calories for the entire dessert (serves 6-8)
Instructions
1. Brew the Coffee Base
- Begin by brewing a strong cup of espresso or coffee. Allow it to cool to room temperature.
- Pour the coffee into a shallow dish for easy dipping of the ladyfingers later.
- Optionally, add a splash of coffee liqueur to enhance the flavor.
2. Prepare the Mascarpone Mixture
- In a large mixing bowl, whisk together the egg yolks and granulated sugar until the mixture turns pale and creamy.
- Gradually add the mascarpone cheese and gently fold until smooth.
- The consistency should be rich yet light.
3. Whip the Cream
- In a separate bowl, use a hand or stand mixer to whip the heavy cream until stiff peaks form.
- Gently fold the whipped cream into the mascarpone mixture, ensuring no lumps remain.
4. Assemble the Layers
- Dip each ladyfinger briefly into the cooled coffee. Do not soak them for too long, as they might fall apart.
- Arrange a layer of dipped ladyfingers in a rectangular dish or serving tray, ensuring they fit snugly without overlapping too much.
5. Add the Cream Layer
- Spread half of the mascarpone mixture evenly over the ladyfingers.
- Use a spatula to smooth the surface for an even layer.
6. Repeat the Layers
- Add another layer of coffee-dipped ladyfingers on top of the mascarpone mixture.
- Spread the remaining mascarpone cream over this second layer.
7. Dust with Cocoa Powder
- Sift unsweetened cocoa powder generously over the top layer of mascarpone cream.
- For added elegance, use a stencil to create designs with cocoa powder.
8. Chill and Serve
- Cover the dish with plastic wrap and refrigerate for at least 4-6 hours, or preferably overnight.
- The chilling time allows the flavors to meld beautifully.
9. Slice and Enjoy
- When ready to serve, slice into portions and transfer carefully to dessert plates.
- Garnish with fresh mint leaves or shaved chocolate if desired.
Tips for Success
- Choose Fresh Ingredients: Use high-quality mascarpone, fresh eggs, and strong espresso for the best results.
- Avoid Over-soaking: Dip ladyfingers briefly to maintain their structure.
- Customize the Sweetness: Adjust sugar levels to match your preference.
- Use a Sturdy Dish: A glass or ceramic dish works best for layering and serving Tiramisu.
Why This Recipe Works
This recipe combines traditional Italian techniques with easy-to-follow steps, ensuring you achieve a creamy, flavorful dessert every time. The layering of coffee-soaked ladyfingers with rich mascarpone cream creates a perfect harmony of textures and flavors.