There’s nothing more comforting than a warm cup of chai. But traditional chai, with its sugar and milk, can kick you out of ketosis. That’s …
low calorie
Adzuki Beans
Adzuki beans, often referred to as the “red jewels” of legumes, are small, reddish-brown beans packed with nutrition. Known for their subtly sweet flavor, they …
Healthy Chicken Teriyaki Bowl
Craving something flavorful and healthy? Our Healthy Chicken Teriyaki Bowl Recipe offers the perfect combination of tender, grilled chicken and a delicious homemade teriyaki sauce. This Healthy …
Chicken and Broccoli Pasta Bake
Looking for a nutritious and satisfying meal that’s also easy to prepare? This Chicken and Broccoli Pasta Bake is your perfect solution. Packed with lean protein and fiber, this low-calorie dish will keep you full and energized without compromising on flavor. Ideal for busy days, it combines wholesome ingredients into a comforting, guilt-free bake.