Fried Fish Recipe

The beauty of this Fried Fish Recipe lies in its simplicity. With minimal ingredients and straightforward preparation steps, even a novice cook can achieve professional-level results. Additionally, you can customize the seasoning to suit your taste preferences, making it as mild or as bold as you like. Perfect for any occasion, this recipe will quickly become a favorite in your kitchen.

If you’re a seafood lover, this Fried Fish Recipe will undoubtedly become a go-to meal for your weekly menu. The crispy coating and juicy interior make it irresistible, while the ease of preparation ensures it’s a stress-free option for any cook. Whether you’re preparing it for a family meal or a gathering with friends, this Fried Fish Recipe is guaranteed to impress.

For those seeking a recipe that delivers both flavor and convenience, look no further than this Fried Fish Recipe. Its versatility allows you to pair it with various sides or enjoy it as a standalone delight. From weeknight dinners to special occasions, this recipe is a winner every time.

Preparation Time Preparation: 10 minutes

Marination: 30 minutes

Cooking: 15 minutes

Total Time: 55 minutes

Ingredients For the Fish Marinade:

• Fresh Fish Fillets (4 medium-sized fillets, approximately 500g)
  • Calories: ~400 calories
• Lemon Juice (2 tablespoons)
  • Calories: ~8 calories
• Salt (1 teaspoon)
  • Calories: 0 calories
• Turmeric Powder (1/2 teaspoon)
  • Calories: ~4 calories
• Garlic Paste (1 teaspoon)
  • Calories: ~5 calories
• Ginger Paste (1 teaspoon)
  • Calories: ~5 calories

For the Coating:

• All-Purpose Flour (1/2 cup, ~60g)
  • Calories: ~220 calories
• Cornstarch (1/4 cup, ~30g)
  • Calories: ~120 calories
• Paprika (1 teaspoon)
  • Calories: ~6 calories
• Black Pepper (1/2 teaspoon)
  • Calories: ~3 calories
• Salt (1/2 teaspoon)
  • Calories: 0 calories

• Cooking Oil (1 cup, for deep frying)
  • Calories: ~1,920 calories

Instructions

1. Prepare the Marinade
   • Clean and Pat Dry: Rinse the fish fillets under cold water and pat them dry with paper towels.
   • Combine Ingredients: In a mixing bowl, combine lemon juice, salt, turmeric powder, garlic paste, and ginger paste.
   • Marinate the Fish: Coat the fish fillets evenly with the marinade. Cover and refrigerate for 30 minutes to allow the flavors to infuse.
2. Prepare the Coating
   • Mix the Dry Ingredients: In a shallow dish, mix the all-purpose flour, cornstarch, paprika, black pepper, and salt until well combined.
3. Coat the Fish
   • Dredge the Fillets: Take each marinated fish fillet and coat it thoroughly in the flour mixture, ensuring an even layer. Shake off any excess coating.
4. Fry the Fish
   • Heat the Oil: In a deep frying pan or skillet, heat the oil over medium-high heat until it reaches a temperature of 350°F (175°C).
   • Fry in Batches: Carefully place the coated fillets into the hot oil, frying 2-3 pieces at a time to avoid overcrowding.
   • Cook Until Golden: Fry each side for 3-4 minutes or until golden brown and crispy. Remove the fillets and drain excess oil on paper towels.
5. Serve and Enjoy
   • Plate the Fish: Arrange the fried fish on a serving platter.
   • Add Garnishes: Garnish with lemon wedges and fresh parsley for a burst of freshness.
   • Serve Hot: Pair with your favorite sides like tartar sauce, coleslaw, or fries.

• Fish Fillets: ~400 calories
• Lemon Juice: ~8 calories
• Salt: 0 calories
• Turmeric Powder: ~4 calories
• Garlic and Ginger Paste: ~10 calories
• All-Purpose Flour: ~220 calories
• Cornstarch: ~120 calories
• Paprika and Black Pepper: ~9 calories
• Cooking Oil: ~1,920 calories
  • Total Calories: ~2,691 calories (serves 4, ~673 calories per serving)

Why This Recipe Works

1. Flavorful Marinade: The combination of lemon juice, turmeric, and spices infuses the fish with a tangy and aromatic flavor.
2. Crispy Coating: The flour and cornstarch mixture creates a light yet crunchy crust that seals in the moisture.
3. Customizable Seasoning: Adjust the spices to cater to your personal taste preferences.
4. Quick Cooking Time: With a short frying time, the fish remains tender and juicy.
5. Versatile Pairing Options: This recipe complements a wide range of side dishes, making it suitable for any meal.

FAQs

1. What type of fish is best for frying?
   • Firm and mild-flavored fish like cod, tilapia, or snapper work best for frying.
2. Can I make this recipe healthier?
   • Yes, you can use an air fryer or bake the fish in the oven at 400°F (200°C) for 15-20 minutes until crispy.
3. How do I prevent the coating from falling off?
   • Ensure the fish is well-marinated and patted dry before coating. Press the coating gently onto the fillets to help it adhere.
4. Can I prepare the fish ahead of time?
   • You can marinate the fish up to 12 hours in advance and store it in the refrigerator. Coat and fry just before serving.
5. How long does leftover fried fish last?
   • Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in an oven or air fryer to maintain crispiness.
6. Can I add other spices to the coating?
   • Absolutely! Consider adding garlic powder, onion powder, or cayenne pepper for additional flavor.