ucalorie Discover the vibrant flavors and satisfying textures of our Delicious Vegetable Stir-Fry Noodles recipe. This dish combines crisp, colorful vegetables with perfectly cooked noodles, all tossed in a savory sauce that brings everything together. Delicious Vegetable Stir-Fry Noodles are ideal for a quick weeknight meal or a healthy lunch option. Dive into the recipe and enjoy a delightful, nutritious vegetable-packed dish!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Ingredients:
- For the Noodles:
- 8 oz (225g) rice noodles or soba noodles
- 1 tablespoon sesame oil (for cooking)
- For the Stir-Fry:
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup snap peas
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 1 cup mushrooms, sliced
- For the Sauce:
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup or honey
- 1 teaspoon sesame oil
- 1/2 teaspoon cornstarch mixed with 1 tablespoon water (for thickening)
- For Garnish (Optional):
- Sliced green onions
- Sesame seeds
- Fresh cilantro
Instructions:
- Prepare the Noodles:
- Cook the noodles according to package instructions. Drain and set aside.
- Make the Stir-Fry:
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and ginger, sautéing for 1-2 minutes until fragrant.
- Add the bell peppers, snap peas, broccoli, carrots, and mushrooms. Stir-fry for 5-7 minutes, or until vegetables are crisp-tender.
- Prepare the Sauce:
- In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, maple syrup, sesame oil, and cornstarch mixture until well combined.
- Combine Noodles and Sauce:
- Add the cooked noodles to the skillet with the vegetables.
- Pour the sauce over the noodles and vegetables, tossing everything together until the sauce evenly coats the mixture and thickens slightly.
- Garnish and Serve:
- Optional: Sprinkle with sliced green onions, sesame seeds, and fresh cilantro.
- Serve hot, enjoying the flavorful combination of noodles and vegetables.
Flavor-Enhancing Tips:
- Add Protein: For a more substantial meal, include tofu, tempeh, or your favorite protein source.
- Customize Vegetables: Feel free to swap in your favorite vegetables or whatever you have on hand.
- Adjust Spice Level: Add a pinch of red pepper flakes or a splash of sriracha to the sauce for extra heat.
