The Classic American Cheeseburger is more than just a meal; it’s a symbol of American comfort food. Renowned for its juicy beef patty, melted cheddar cheese, and a perfect combination of savory toppings, this iconic burger is a staple at backyard barbecues, diners, and fast-food joints across the country. The Classic American Cheeseburger offers a mouthwatering experience with each bite, delivering a harmonious blend of flavors and textures that make it an enduring favorite.
In this recipe, we dive into the details of what makes the Classic American Cheeseburger so beloved. From the tender beef patty seasoned just right, to the rich and creamy cheddar cheese that melts perfectly, every component of this burger is designed to delight. Our breakdown of the ingredients and their nutritional values will help you enjoy this classic dish while keeping a mindful eye on your calorie intake.
Ingredients and Nutritional Information:
- Ground Beef (80% lean, 1/4 lb / 113g patty):
- Calories: ~287 calories
- Protein: 19g
- Fat: 23g
- Carbohydrates: 0g
- Fiber: 0g
- Cheddar Cheese (1 slice / 20g):
- Calories: ~80 calories
- Protein: 5g
- Fat: 7g
- Carbohydrates: 0g
- Fiber: 0g
- Hamburger Bun (1 bun / 70g):
- Calories: ~200 calories
- Protein: 6g
- Fat: 3g
- Carbohydrates: 35g
- Fiber: 2g
- Lettuce (1 leaf / 5g):
- Calories: ~1 calorie
- Protein: 0g
- Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Tomato (2 slices / 30g):
- Calories: ~6 calories
- Protein: 0.5g
- Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.5g
- Onion (2 slices / 20g):
- Calories: ~8 calories
- Protein: 0.2g
- Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.3g
- Ketchup (1 tablespoon / 15g):
- Calories: ~20 calories
- Protein: 0g
- Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Mustard (1 tablespoon / 15g):
- Calories: ~10 calories
- Protein: 0g
- Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Mayonnaise (1 tablespoon / 15g):
- Calories: ~94 calories
- Protein: 0g
- Fat: 10g
- Carbohydrates: 0g
- Fiber: 0g
Total Approximate Calories:
- 695 calories for the entire burger (without additional toppings or condiments)
Enjoy a classic American cheeseburger while keeping an eye on your nutritional intake. For more calorie-counted recipes and delicious options, visit U Calorie and discover how to savor your favorite foods in a balanced way.
