ucalorie Chinese Scallion Pancakes are a delightful and crispy treat that combines the flavors of scallions with a savory, flaky dough. This popular Chinese dish is often enjoyed as an appetizer or snack. By focusing on the Scallion Pancakes Ingredients and Calorie Count, you can savor this delicious dish while keeping track of your nutritional intake.
Chinese Scallion Pancakes Ingredients and Calorie Count
All-Purpose Flour (2 cups / 240g):
Calories: ~880 calories
Protein: 24g
Fat: 2g
Carbohydrates: 184g
Fiber: 6g
Scallions (1/2 cup / 50g, finely chopped):
Calories: ~15 calories
Protein: 0.5g
Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Salt (1/2 teaspoon / 3g):
Calories: 0 calories
Protein: 0g
Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Vegetable Oil (1/4 cup / 60g):
Calories: ~240 calories
Protein: 0g
Fat: 27g
Carbohydrates: 0g
Fiber: 0g
Water (as needed):
Calories: 0 calories
Total Approximate Calories:
The total calorie count for the entire batch of Scallion Pancakes will vary depending on the number of pancakes made. Each pancake will have approximately 150-200 calories, depending on size and preparation. For a batch making about 8 pancakes, the total calorie count is around 1,135 calories.
Chinese Scallion Pancakes are a versatile and flavorful addition to your meals. For more calorie-counted recipes and tips on enjoying your favorite dishes in a balanced way, explore various culinary resources that provide delicious and nutritious options.
When preparing your next meal, considering the Scallion Pancakes Ingredients and Calorie Count helps you make informed choices. By being mindful of the ingredients and their nutritional values, you can enjoy this crispy and savory treat while staying aligned with your dietary goals. Incorporating balanced and flavorful recipes into your diet ensures you savor every bite while maintaining a healthier lifestyle. For more tips and calorie-conscious recipes, check out https://ucalorie.com/category/chinese-recipe-calculator/ additional resources for continuous inspiration and informed choices.
