Chinese Bhel is a vibrant and delightful fusion snack that beautifully marries the crispy textures of traditional Indian bhel with the bold and exciting flavors of Chinese cuisine. This unique dish, Chinese Bhel, is a crunchy, savory treat that is perfect for those who enjoy a creative twist on classic street food. Its intriguing combination of ingredients delivers a satisfying and flavorful experience that will tantalize your taste buds.
Chinese Bhel Ingredients and Calorie Count
- Crispy Noodles (1 cup / 50g):
- Calories: ~250 caloriesProtein: 4gFat: 10gCarbohydrates: 38gFiber: 2g
- Mixed Vegetables (1 cup / 150g):
- Calories: ~80 caloriesProtein: 3gFat: 0gCarbohydrates: 18gFiber: 4g
- Chinese Sauce (2 tbsp / 30g):
- Calories: ~60 caloriesProtein: 1gFat: 0gCarbohydrates: 15gFiber: 0g
- Peanuts (1/4 cup / 30g):
- Calories: ~170 caloriesProtein: 7gFat: 14gCarbohydrates: 6gFiber: 2g
- Chili Powder (1 tsp / 2g):
- Calories: ~6 caloriesProtein: 0gFat: 0gCarbohydrates: 1gFiber: 1g
- Chopped Coriander (2 tbsp / 10g):
- Calories: ~5 caloriesProtein: 0gFat: 0gCarbohydrates: 1gFiber: 1g
Total Approximate Calories: ~571 calories for the entire serving (serving size not specified).
Instructions for chinese bhel
1: Prepare the Noodles
- Heat oil in a pan and deep-fry the crispy noodles according to package instructions until golden brown and crunchy. Drain excess oil on paper towels.
2: Mix the Vegetables
- Dice or julienne the mixed vegetables (bell peppers, carrots, and cabbage).
- In a mixing bowl, combine the fresh vegetables.
3: Prepare the Sauce
- In a small bowl, combine the Chinese sauce (soy sauce, vinegar, and a touch of sweetness). Mix well.
4: Combine the Ingredients
- In a large mixing bowl, toss the crispy noodles with the mixed vegetables, peanuts, chili powder, and chopped coriander.
- Drizzle the prepared Chinese sauce over the mixture and toss gently to coat evenly.
5: Serve
- Serve immediately to enjoy the crunchy texture. Garnish with extra coriander or a squeeze of lime if desired.
Nutritional Information (Approx. Per Serving)
- Calories: ~571 calories (for the entire serving)
- Protein: 15g
- Fat: 24g
- Carbohydrates: 60g
- Fiber: 8g
Tips for Best Chinese Bhel recipe
- Customize Veggies: Feel free to add or swap veggies like onions, tomatoes, or cabbage to suit your taste.
- Spice Level: Adjust the chili powder to your heat preference.
- Keep It Crispy: Serve immediately after tossing with the sauce to keep the noodles crispy.
Enjoy this fusion snack as a perfect appetizer or a delightful evening treat!
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