ucalorie Caprese cake, also known as Torta Caprese, is a rich, flourless chocolate cake from the beautiful island of Capri, Italy. Made primarily with ground almonds, dark chocolate, butter, and eggs, this gluten-free treat offers an indulgent experience. Its dense, fudgy texture and intense chocolate flavor make Caprese cake perfect for special occasions or whenever you’re craving something luxurious. The cake’s velvety consistency and deep cocoa notes deliver a truly satisfying dessert experience. By focusing on Caprese cake ingredients and calorie count, you can savor this delectable dessert while staying mindful of your nutritional goals and enjoying a touch of Italian elegance.
Caprese Cake Ingredients and Calorie Count
- Almonds (1 cup / 120g, finely ground):
- Calories: ~700 calories
- Protein: 24g
- Fat: 61g
- Carbohydrates: 24g
- Fiber: 14g
- Dark Chocolate (200g, chopped):
- Calories: ~1040 calories
- Protein: 12g
- Fat: 88g
- Carbohydrates: 64g
- Fiber: 16g
- Butter (1/2 cup / 113g):
- Calories: ~810 calories
- Protein: 1g
- Fat: 92g
- Carbohydrates: 0g
- Fiber: 0g
- Sugar (3/4 cup / 150g):
- Calories: ~600 calories
- Protein: 0g
- Fat: 0g
- Carbohydrates: 150g
- Fiber: 0g
- Eggs (4 large eggs):
- Calories: ~280 calories
- Protein: 24g
- Fat: 20g
- Carbohydrates: 2g
- Fiber: 0g
Total Approximate Calories: ~3430 calories for the entire cake (serving size not specified).
Instructions:
Step 1: Preheat the oven
Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan and line it with parchment paper for easy removal.
Step 2: Melt the chocolate and butter
In a heatproof bowl, melt the dark chocolate and butter together. You can do this by placing the bowl over a saucepan of simmering water (double boiler method) or by microwaving in 30-second intervals, stirring in between. Once melted, set aside to cool slightly.
Step 3: Mix the eggs and sugar
In a large mixing bowl, whisk together the eggs and sugar until the mixture is smooth and pale. This should take about 3-4 minutes. The sugar will dissolve, and the eggs will become light and fluffy.
Step 4: Combine the dry ingredients
In a separate bowl, mix the finely ground almonds. This will serve as your flour alternative, giving the cake a rich, nutty texture. You can also add a pinch of salt here if you’d like, though it’s optional.
Step 5: Add the melted chocolate-butter mixture
Once the chocolate-butter mixture has cooled slightly, add it to the egg-sugar mixture. Stir well to combine, making sure it’s evenly mixed.
Step 6: Add the ground almonds
Gradually fold in the ground almonds to the wet mixture. Stir until everything is well combined, and the batter has a smooth consistency.
Step 7: Bake the cake
Pour the batter into the prepared cake pan. Smooth the top with a spatula to even out the surface. Place the pan in the preheated oven and bake for about 30-35 minutes, or until a toothpick inserted into the center comes out clean.
Step 8: Cool the cake
Once the cake is done, remove it from the oven and let it cool in the pan for 10 minutes. After that, transfer it to a wire rack to cool completely before frosting or serving.
Step 9: Serve and enjoy!
Once the cake has cooled, you can optionally frost it with a simple ganache, whipped cream, or enjoy it plain to let the almond and chocolate flavors shine. Slice and serve, keeping in mind the approximate calorie count of ~3430 calories for the entire cake.
Enjoy this indulgent dessert in moderation!
Health-Conscious Choices
Caprese Cake recipe is an indulgent dessert that can be part of a balanced diet when enjoyed in moderation. By being mindful of portion sizes and the it’s Ingredients and Calorie Count, you can savor this rich chocolate treat while staying aligned with your nutritional goals. Whether you’re celebrating a special occasion or treating yourself, this cake offers a delicious balance of flavor and health-conscious choices.
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