ucalorie Transform your weeknight dinners with Healthy Homemade Chicken Noodles, a delicious and nutritious dish that satisfies every craving. Packed with fresh vegetables, tender chicken and perfectly seasoned noodles, this recipe offers a wholesome alternative to takeout. Creating Healthy Homemade Chicken Noodles is easy, ensuring you enjoy a quick meal without compromising on health or flavor. With simple ingredients and straightforward steps, anyone can master this flavourful dish. Add this recipe to your repertoire today and experience the joy of preparing Healthy Homemade Chicken Noodles for your family. Make your mealtime exciting with the unbeatable taste of Healthy Homemade Chicken Noodles, a comfort food classic with a healthy twist.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 6
Ingredients
To make the Noodles:
- 400g (14 oz) dried noodles (egg or wheat noodles preferred)
- 2 tablespoons sesame oil
For the Chicken:
- 500g (1 lb) chicken breast or thigh, thinly sliced
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 1/4 teaspoon black pepper
To make the Stir-Fry Sauce:
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 1/4 cup chicken broth or water
For the Vegetables:
- 1 cup shredded cabbage
- 1 cup julienned carrots
- 1 cup bell peppers, sliced (red, yellow, or green)
- 3 green onions, chopped
- 2 teaspoons minced garlic
- 1 teaspoon minced ginger
Instructions
1. Prepare the Noodles:
- Boil a large pot of water and cook the noodles according to the package instructions.
- Drain and toss with 2 tablespoons of sesame oil to prevent sticking. Set aside.
2. Marinate the Chicken:
- In a bowl, combine sliced chicken, soy sauce, cornstarch, and black pepper. Mix well and let it marinate for 10-15 minutes.
3. Mix the Stir-Fry Sauce:
- In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, sesame oil, sugar and chicken broth. Set aside.
4. Cook the Chicken:
- Heat 2 tablespoons of oil in a large wok or skillet over medium-high heat.
- Add the marinated chicken and stir-fry for 4-5 minutes until fully cooked. Remove from the pan and set aside.
5. Stir-Fry the Vegetables:
- In the same wok, add 1 tablespoon of oil if needed.
- Add garlic and ginger, sauté for 30 seconds until fragrant.
- Toss in cabbage, carrots and bell peppers. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
6. Combine Everything:
- Return the cooked chicken to the wok.
- Pour the stir-fry sauce over the chicken and vegetables, tossing to coat evenly.
- Add the cooked noodles and mix everything thoroughly. Cook for an additional 2-3 minutes to allow the flavors to meld.
7. Garnish and Serve:
- Top with chopped green onions and serve hot.
- Optional: Sprinkle with sesame seeds or serve with chili oil for added flavor.
Flavor-Enhancing Tips
Use Fresh Noodles:
If available, opt for fresh noodles from an Asian grocery store. They add an authentic taste and texture to your dish.
Customize the Veggies:
Feel free to include other vegetables like broccoli, snap peas, or mushrooms to suit your preferences.
Add Heat:
For a spicy kick, toss in a teaspoon of chili paste or chopped fresh chilies while cooking the vegetables.
Balance the Sauce:
Adjust the sweetness, saltiness or umami by tweaking the proportions of sugar, soy sauce and oyster sauce in the stir-fry sauce.
FAQs
1. Can I make chicken noodles gluten-free?
Yes! Use gluten-free noodles (such as rice noodles) and substitute soy sauce with tamari or a gluten-free soy sauce alternative.
2. What type of chicken works best for chicken noodles?
Both chicken breast and thigh work well. Thigh meat tends to be juicier and more flavorful, while breast meat is leaner.
3. Can I prepare chicken noodles in advance?
Yes, chicken noodles can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet with a splash of water or chicken broth to restore moisture.
4. How do I avoid mushy noodles?
Do not overcook the noodles during boiling. Toss them with sesame oil immediately after draining to prevent sticking and maintain texture.
5. Can I make this dish vegetarian?
Absolutely! Substitute the chicken with tofu, tempeh, or extra vegetables and use vegetarian oyster sauce for the stir-fry sauce.
Hungry for more? Click here to explore recipes, tips, and more delicious discoveries.
