Discover the vibrant flavors of our Sweet Potato and Chickpea Curry Recipe, a nourishing twist on traditional curry. This Sweet Potato and Chickpea Curry Recipe combines the creamy sweetness of sweet potatoes with the hearty texture of chickpeas, all simmered in a spiced tomato sauce. Perfect for a comforting meal during Ganesh Puja, this dish is as satisfying as it is nutritious. Dive into the recipe and enjoy a deliciously wholesome curry experience!
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Ingredients For Sweet Potato and Chickpea Curry:
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 1 tablespoon ginger, minced
- 1 large sweet potato, peeled and diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 cup vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon turmeric
- 1/2 teaspoon paprika
- 1/2 teaspoon chili powder (adjust to taste)
- Salt and pepper, to taste
- 1 cup spinach or kale (optional)
- Fresh cilantro, chopped (for garnish)
Instructions:
- Sauté Aromatics:
- Heat olive oil in a large pan over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Stir in the minced garlic and ginger, cooking for another 2 minutes until fragrant.
- Cook Sweet Potatoes:
- Add the diced sweet potato to the pan, stirring well to coat with the aromatic mixture.
- Cook for 5 minutes, allowing the sweet potatoes to start softening.
- Add Spices and Tomatoes:
- Stir in the ground cumin, coriander, turmeric, paprika and chili powder. Cook for 1-2 minutes until the spices are fragrant.
- Add the diced tomatoes and cook for another 5 minutes, letting the flavors meld together.
- Simmer the Curry:
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce heat to a simmer and cook for 15-20 minutes or until the sweet potatoes are tender and cooked through.
- Add the chickpeas and cook for an additional 5 minutes to heat through.
- Add Greens (Optional):
- Stir in the spinach or kale if using, cooking until wilted.
- Season and Serve:
- Season with salt and pepper to taste.
- Garnish with freshly chopped cilantro before serving.
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