ucalorie When it comes to tailgating, finding the perfect balance between flavor and nutrition is key. That’s where our Loaded Nachos Ingredients and Calorie Count come in handy. This dish offers a combination of crunchy tortilla chips, seasoned ground beef, melted cheddar cheese, and fresh toppings like salsa and guacamole, making it a crowd-pleaser. By paying attention to the Loaded Nachos Ingredients and Calorie Count, you can enjoy one of your favorite low-calorie tailgate favorites without guilt. Tailgate parties can be filled with tempting foods, but opting for low-calorie tailgate favorites ensures you savor every bite while keeping your nutritional goals in check.
Loaded Nachos Ingredients and Calorie Count
- Tortilla Chips (2 cups / 100g):
- Calories: ~500 calories
- Protein: 6g
- Fat: 25g
- Carbohydrates: 64g
- Fiber: 8g
- Ground Beef (80% lean, 1/2 cup cooked / 120g):
- Calories: ~260 calories
- Protein: 21g
- Fat: 20g
- Carbohydrates: 0g
- Fiber: 0g
- Cheddar Cheese (1/2 cup shredded / 56g):
- Calories: ~220 calories
- Protein: 14g
- Fat: 18g
- Carbohydrates: 2g
- Fiber: 0g
- Sour Cream (1/4 cup / 60g):
- Calories: ~120 calories
- Protein: 2g
- Fat: 10g
- Carbohydrates: 4g
- Fiber: 0g
- Salsa (1/2 cup / 130g):
- Calories: ~35 calories
- Protein: 1g
- Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Guacamole (1/4 cup / 60g):
- Calories: ~90 calories
- Protein: 1g
- Fat: 8g
- Carbohydrates: 5g
- Fiber: 3g
- Black Beans (1/2 cup cooked / 90g):
- Calories: ~110 calories
- Protein: 7g
- Fat: 0.5g
- Carbohydrates: 20g
- Fiber: 7g
- Jalapeños (2 tablespoons sliced / 30g):
- Calories: ~5 calories
- Protein: 0.1g
- Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.5g
- Green Onions (2 tablespoons chopped / 10g):
- Calories: ~2 calories
- Protein: 0.1g
- Fat: 0g
- Carbohydrates: 0.5g
- Fiber: 0.2g
- Total Approximate Calories:
- ~1,342 calories for the entire batch of loaded nachos (serving size not specified).
- Loaded nachos are a crowd-pleaser at any tailgate, combining crunchy tortilla chips with flavorful toppings like ground beef, cheddar cheese, sour cream, salsa, and more. For more calorie-counted recipes and tips on enjoying your favorite dishes in a balanced way, visit U Calorie to find a variety of delicious, nutritious options.
