Italian Pizza Margherita Ingredients and Calorie

Discover the Pizza Margherita ingredients and calorie in this guide. This classic Italian pizza features key ingredients like fresh mozzarella, tomato sauce, and basil, with each component’s calorie count provided to help you understand the nutrition of this popular dish.

Ingredients and Calorie Count:

1. Pizza Dough (for a 10-inch pizza)
   • Calories: ~300 calories
   • Ingredients: Flour, water, yeast, salt, olive oil
2. Tomato Sauce (4 tablespoons)
   • Calories: ~20 calories
   • Ingredients: Tomatoes, salt, olive oil, garlic, basil
3. Fresh Mozzarella Cheese (4 oz or 113g)
   • Calories: ~280 calories
   • Ingredients: Mozzarella cheese (usually made from buffalo milk or cow’s milk)
4. Fresh Basil Leaves (5-6 leaves)
   • Calories: ~1 calorie
   • Ingredients: Fresh basil
5. Extra Virgin Olive Oil (1 tablespoon)
   • Calories: ~120 calories
   • Ingredients: Extra virgin olive oil
6. Salt (pinch)
   • Calories: 0 calories

Total Approximate Calories:

721 calories for a standard 10-inch Pizza Margherita