Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: Approximately 250 per serving
Ingredients:
- For the Stir-Fry:
- 1 lb (450g) large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cups mixed vegetables (such as bell peppers, broccoli, and snap peas)
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon fresh lime juice
- 1 teaspoon sesame seeds (optional)
- 2 green onions, chopped (for garnish)
- Cooked rice or noodles, for serving
Instructions:
- Prepare the Ingredients:
- Wash and chop the mixed vegetables into bite-sized pieces.
- In a small bowl, mix together soy sauce, hoisin sauce, and lime juice.
- Cook the Shrimp:
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add shrimp and cook for 2-3 minutes on each side, or until they turn pink and opaque. Remove from skillet and set aside.
- Stir-Fry the Vegetables:
- In the same skillet, add a bit more olive oil if needed and sauté the minced garlic until fragrant, about 30 seconds.
- Add mixed vegetables and stir-fry for 3-4 minutes, or until they are tender-crisp.
- Combine Ingredients:
- Return the cooked shrimp to the skillet.
- Pour the sauce mixture over the shrimp and vegetables. Toss everything together to coat evenly.
- Cook for an additional 1-2 minutes, just until everything is heated through.
- Serve:
- Serve the stir-fry over cooked rice or noodles. Garnish with sesame seeds and chopped green onions if desired.
Why This Recipe is Ideal for Quick and Easy Meals:
- Fast Preparation: Ready in just 15 minutes, making it perfect for busy weeknights.
- Simple Ingredients: Uses readily available ingredients and pantry staples for convenience.
- Flavorful and Satisfying: Delivers a delicious mix of savory and tangy flavors with minimal effort.
- Versatile: Can be customized with your favorite vegetables or protein sources.
- Nutritious: Combines lean protein with a variety of vegetables for a balanced meal.
This Garlic Shrimp and Veggie Stir-Fry is a perfect example of quick and easy recipes, offering a flavorful and nutritious meal that fits seamlessly into any busy schedule.